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New Year, NEW Me, so serious about this weight loss!!! I know its gonna be hard but i gotta do this!
View Diet Calendar, 21 December 2019:
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2452 kcal
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Fat: 137.76g | Prot: 98.31g | Carbs: 206.34g.
Breakfast: Mackerel Cake or Patty, Kroger Old Fashioned Oatmeal. Lunch: Molasses, Mackerel Cake or Patty, Plain or Buttermilk Biscuits (Commercial). Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Maruchan Ramen Noodle Soup - Chicken Flavor, Hebrew National Jumbo Beef Franks, Hebrew National Jumbo Beef Franks, Hebrew National Jumbo Beef Franks. Snacks/Other: Chocolate Milk (Lowfat), Ranch Salad Dressing, Gala Apples, Mushrooms, Broccoli, Celery. more...
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3497 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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