Weigh In record (no journal entry) for 21 December 2019
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110.3 kg
Lost so far: 2.2 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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300 kcal
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Fat: 22.00g | Prot: 9.00g | Carbs: 20.00g.
Breakfast: Trader Joe's Raw Almonds. Snacks/Other: Ritz Crackers - Fresh Stack, Athenos Roasted Garlic Hummus. more...
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Gaining 4.4 kg a Week
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SaintViper's Weight History
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