Weigh In record (no journal entry) for 28 December 2018
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86.5 kg
Lost so far: 29.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1347 kcal
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Fat: 47.01g | Prot: 39.04g | Carbs: 206.66g.
Breakfast: Кефир 2,5%, Мюсли. Lunch: Салат Щетка, Куриный Суп Лапша. Dinner: Пирожок с Капустой. Snacks/Other: Пирожок с Капустой. more...
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Losing 2.5 kg a Week
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Elenka4041's Weight History
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