Weigh In record (no journal entry) for 21 December 2019
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63.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1105 kcal
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Fat: 43.06g | Prot: 36.85g | Carbs: 85.70g.
Breakfast: Плов с Говядиной. Lunch: Дружба Продукт Плавленный с Сыром , Сыр Чечил, Zatecky Gus Пиво Светлое. more...
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Gaining 10.5 kg a Week
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Kipish0707's Weight History
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