omw2lw's Journal, 21 Dec 19


View Diet Calendar, 21 December 2019:
1138 kcal Fat: 52.82g | Prot: 50.84g | Carbs: 116.84g.   Breakfast: Tamar Valley Greek Style Yoghurt, Coles Hilo Milk, Cappuccino, Five:Am Apple Crumble Granola, Blueberries, Cinnamon, Cantaloupe (Rockmelon). Lunch: Cherry Pie (Individual Size or Tart), Grapes, Carrots , Tamar Valley Greek Style Yoghurt, Coles Corn Cakes, Cantaloupe (Rockmelon), Coles Crunchy Peanut Butter. Dinner: Chicken Wing (Skin Eaten). more...



     
 

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