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we gaan weer de goede kant op.
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76.9 kg
Lost so far: 15.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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930 kcal
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Fat: 50.39g | Prot: 30.59g | Carbs: 92.53g.
Breakfast: Croissant, AH Platte Peterselie, Honing. Lunch: Komkommer, Baba Ganoesj, Zonnatura Rijstwafels. Dinner: Frieten (Gefrituurd, uit de Diepvries), Mayonaise, Walnoten, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Olijfolie, Snoekbaars. Snacks/Other: Bolletje Kruidnoten, Dextro Energy Dextro . more...
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1893 kcal
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Exercise:
Cooking - 3 hours, Resting - 12 hours, Samsung Health - 9 hours. more...
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Losing 3.5 kg a Week
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bellamilka's Weight History
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