Weigh In record (no journal entry) for 18 September 2019
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130.6 kg
Lost so far: 0 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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876 kcal
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Fat: 17.33g | Prot: 80.41g | Carbs: 104.81g.
Breakfast: Aurora Leite Desnatado . Lunch: Banana, Seara Filé de Peito de Frango, Beterrabas, Batata Inglesa Cozida. Dinner: Cacau Show Chocolate Amargo 70%, Seara Filé de Peito de Frango, Sobrecoxa de Frango (Pele Não Consumida), Batata Inglesa Cozida. Snacks/Other: Turma da Mônica Maçã. more...
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Gaining 0.3 kg a Week
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