Weigh In record (no journal entry) for 20 December 2019
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58.3 kg
Lost so far: 13.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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477 kcal
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Fat: 15.95g | Prot: 12.17g | Carbs: 72.91g.
Breakfast: Pepsi Pepsi Zero. Lunch: Mamão Formosa, Banana Prata. Dinner: Cachorro Quente. Snacks/Other: Tang Refresco em Pó, Petit Sablé Biscoito Amanteigado Goiabada, Marilan Magic Toast. more...
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Losing 0.8 kg a Week
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carolinesouza0392's Weight History
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