Weigh In record (no journal entry) for 20 December 2019
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40 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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249 kcal
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Fat: 9.30g | Prot: 38.85g | Carbs: 3.00g.
Dinner: Наша Ряба Печень Куриная Вареная. more...
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Losing 0.7 kg a Week
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