Weigh In record (no journal entry) for 20 December 2019
|
61.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
952 kcal
|
Fat: 46.00g | Prot: 36.10g | Carbs: 102.90g.
Breakfast: Николаевский Сыр Твердый, Сливочное Масло, Батон, Чай с Сахаром. Lunch: Макдоналдс Гамбургер, Хлеб Бородинский, Майонез, Борщ. more...
|
Losing 11.2 kg a Week
|
|
Kipish0707's Weight History
|