Weigh In record (no journal entry) for 19 December 2019
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53.1 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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870 kcal
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Fat: 59.65g | Prot: 23.48g | Carbs: 64.30g.
Breakfast: Kroger Heavy Whipping Cream, Starbucks Peppermint Mocha (Tall). Lunch: Mission Avocado, Great Value Mixed Nuts, Lettuce Salad with Assorted Vegetables, Truffles, Goya Black Beans, Harvest Sensations Organic Kale Salad with Dressing, Pistachio Nuts, Tillamook Sharp White Cheddar Snack Portions, Emerald Smoked Almonds. more...
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Gaining 2.4 kg a Week
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bourbonblonde's Weight History
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