Weigh In record (no journal entry) for 19 December 2019
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42 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1302 kcal
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Fat: 34.19g | Prot: 70.98g | Carbs: 181.57g.
Breakfast: Творог 9%, Кофе, Банан, Яйцо (Целое), Селяночка Геркулес Овсяные Хлопья. Lunch: Красный Октябрь Шоколад Молочный "Аленка" Много Молока, Творог 9%, Кофе, Апельсин. Dinner: ПП Шаурма. Snacks/Other: Хурма, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 71.2 kg a Week
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katy1997che's Weight History
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