Dammit
|
111.8 kg
Lost so far: 9.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2019:
|
1704 kcal
|
Fat: 76.30g | Prot: 90.40g | Carbs: 168.60g.
Breakfast: Casey's Bacon Breakfast Pizza. Lunch: McDonald's Quarter Pounder (No Cheese), McDonald's French Fries (Large). Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, BioOptimal Collagen Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|