從11/9開始減肥到現在也已經過了1個月又10天,距離期限剩下21天了,還有13.7公斤!努力努力再努力!第一次這麼有毅力!
View Diet Calendar, 19 December 2019:
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1034 kcal
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Fat: 35.00g | Prot: 33.63g | Carbs: 158.86g.
Lunch: 義美 全脂鮮乳, 香蕉. Dinner: 綠茶, 咖啡. Snacks/Other: 水. more...
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3033 kcal
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Exercise:
Resting - 2 hours, Grocery Shopping - 2 hours, Reading - 3 hours, Watching TV/Computer - 9 hours, Sleeping - 8 hours. more...
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Comments
19 Dec 19 by member: tinalin77
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19 Dec 19 by member: s77497749
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還好欸,他跟我的狀況,幾乎是一模一樣,兩個月減完,真的是很難,可是有決心和毅力的人,一定可以做到的,加油加油💪💪💪 祝福你喲 😅😅😅
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19 Dec 19 by member: somnambulism00
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願得一心人 白首不相離's Weight History
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