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Down but not out! Gotta regroup but finding it hard to get my motivation back! It all started with Micheal Thurman maybe back to his basics? I dont know?!?!?!?!
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976 kcal
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Fat: 18.02g | Prot: 62.45g | Carbs: 144.02g.
Breakfast: Boneless Turkey Breast Roast, Plain Pancakes, Egg White, Coffee. Lunch: Fazoli's Broccoli and Fire Roasted Tomatoes, Gala Apples, Baby Spinach. Dinner: Banana, Market Pantry Fat Free Milk, Strawberries, Beachbody Chocolate Shakeology 2012. Snacks/Other: Private Selection Decaffeinated Green Tea, Tropical Trail Mix, Lemon Juice. more...
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3433 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 10 hours. more...
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 Comments
Stay strong and dedicated! It's definitely these challenging times in dieting that define the outcome as I'm sure you already know. Good luck to you!
14 Apr 13 by member: SpicyMcHaggis
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mrs smith1's Weight History
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