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Bon Appetit *
View Diet Calendar, 19 December 2019:
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1980 kcal
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Fat: 89.31g | Prot: 153.71g | Carbs: 137.30g.
Breakfast: Ubi Jalar (Manis), ABC Saus Sambal , Daging Ayam (Panggang, Bakar, Dimasak), Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Lunch: Mie Ayam. Dinner: Kaki Ayam, Wortel, Yummy Cream Cheese, Saus Keju, Dada Ayam, Brokoli, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Oatbits Biskuit Oat Raisin, Rujak. more...
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2386 kcal
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Exercise:
Cardio - 50 minutes, Bike Machine (Cycling) - 10 minutes, Cooking - 1 hour, Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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aimee hernyana's Weight History
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