greisy de bona's Journal, 17 Dec 19

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Virose

View Diet Calendar, 17 December 2019:

994 kcal

Fat: 16.78g | Prot: 51.43g | Carbs: 160.04g. Lunch: Adria Torrada Integral, Banana Prata. Dinner: Arroz Parboilizado Cozido, Peito de Frango. Snacks/Other: Isabela Torrada Integral, Maçã Verde. more...

1673 kcal

Exercise: Cooking - 1 hour and 20 minutes, Treadmill - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments

😰 melhoras 🙏🏻

18 Dec 19 by member: PatríciaRuiz

Melhoras querida! 🙏🏼🙏🏼

18 Dec 19 by member: Aline Junger

melhoras!! 🙏

18 Dec 19 by member: lafro

melhoras!!!

18 Dec 19 by member: SANI.OLIVEI

Como você está Greisy?

19 Dec 19 by member: PatríciaRuiz

Melhoras pra vc!😘

19 Dec 19 by member: IsabelSena

Obrigada, não estou bem ainda! Muito debilitada! Mas vou ficar.

19 Dec 19 by member: greisy de bona

Poxa... 🙁 que você se recupere logo. 🙏🏻

19 Dec 19 by member: PatríciaRuiz

Oh nenê, melhoras pra você!!!

19 Dec 19 by member: ROSA 1996

Melhoras!

20 Dec 19 by member: Fat Runner

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