共132卡
View Diet Calendar, 18 December 2019:
|
1604 kcal
|
Fat: 70.42g | Prot: 77.26g | Carbs: 173.74g.
Breakfast: 芭樂, 柑橘, 水煮蛋. Lunch: 杏鲍菇, 木耳, 煮熟的紅蘿蔔, 蒸南瓜, 紅甜椒/紅色燈籠椒, 煮熟的綠色椰菜, 四季豆, 雞胸肉(油炸或煎), 玉米筍. Dinner: 水蓮, 腐竹, 毛豆, 木耳, 紅甜椒/紅色燈籠椒, 煮熟的綠色椰菜, 炒杏鮑菇, 泰山 純芥花油, 茄子, 櫛瓜, 有皮雞肉(烘烤). Snacks/Other: 旺旺 厚燒鹽味米果, 珍珍 鱈魚香片, 曲奇餅. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maggiecc37's Weight History
|