Weigh In record (no journal entry) for 18 December 2019
|
91 kg
Lost so far: 29 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
3374 kcal
|
Fat: 198.78g | Prot: 142.79g | Carbs: 250.45g.
Breakfast: Ost och Skinksmörgås. Lunch: Grandiosa X-Tra Allt Mexicana. Dinner: Max Grand Deluxe Cheese 'n' Bacon, Max Crunchy Nacho Burger, Max Cheeseburgare. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DrHulken's Weight History
|