Weigh In record (no journal entry) for 18 December 2019
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73.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1067 kcal
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Fat: 47.12g | Prot: 46.72g | Carbs: 118.54g.
Breakfast: Салат из Капусты, Жареное Яйцо. Lunch: Салат из Капусты, Куриные Крылышки с Кожей , Своя Линия Рис. Snacks/Other: Песочное Печенье. more...
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Losing 4.2 kg a Week
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mashenko0796's Weight History
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