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미니딸기
Journal
18 Dec 19
미니딸기's Journal, 18 Dec 19
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Weigh In record (no journal entry) for 18 December 2019
62 kg
Lost so far:
1 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2019:
1853 kcal
Fat: 51.66g | Prot: 47.96g | Carbs: 298.48g.
Breakfast:
떡볶이, 김밥천국 김밥, 찐고구마, 우유.
Dinner:
바나나, 김밥천국 김밥.
Snacks/Other:
웅진 자연은 알로에.
more...
1771 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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미니딸기's Weight History
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