Weigh In record (no journal entry) for 18 December 2019
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63.6 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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501 kcal
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Fat: 16.33g | Prot: 11.54g | Carbs: 78.80g.
Breakfast: Pisang Molen, Good Day Vanilla Latte. Lunch: So Good Pangsit Udang, Bakmi GM Mie Ayam. more...
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Losing 2.1 kg a Week
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vitria19's Weight History
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