Weigh In record (no journal entry) for 17 December 2019
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83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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2132 kcal
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Fat: 84.94g | Prot: 68.43g | Carbs: 271.27g.
Breakfast: Творожные Кексы, Гост Пломбир, Сыр Пармезан (Твердый). Lunch: Медоборы Торт Карамельный, Яблоко, Капучино, Капуста Тушеная с Мясом. Dinner: Lay's Чипсы из Печи Лисички в Сметане, Tini Вино Столовое Белое Сухое, Хурма. more...
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2029 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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oirirnao's Weight History
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