Weigh In record (no journal entry) for 17 December 2019
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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313 kcal
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Fat: 4.24g | Prot: 13.15g | Carbs: 57.72g.
Breakfast: Cabrales Café Tostado Molido Libre de Azúcar, Gallo Bizcochos de Arroz Salados, Leche Descremada, Mate Amargo. more...
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Gaining 0.1 kg a Week
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