|
最近斷食很隨意
過了24H
就吃了香蕉和無糖豆漿+烏魚
|
50.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
475 kcal
|
Fat: 20.35g | Prot: 51.95g | Carbs: 19.42g.
Breakfast: 水. Dinner: 烏魚, 香蕉, 義美 義美無糖豆奶. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinalin77's Weight History
|