Weigh In record (no journal entry) for 17 December 2019
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75.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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379 kcal
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Fat: 18.44g | Prot: 20.94g | Carbs: 33.04g.
Breakfast: Борщ с Курицей. Lunch: ВкусВилл Борщ Украинский с Курицей. more...
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Losing 0.7 kg a Week
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5555aleksa's Weight History
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