Weigh In record (no journal entry) for 17 December 2019
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56.4 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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737 kcal
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Fat: 36.68g | Prot: 26.05g | Carbs: 80.05g.
Breakfast: Margarina, Pão Francês. Lunch: Gengibre, Queijo Minas, Campo Belo Pimenta Biquinho, Tomates, Abóbora, Fazenda São José Cogumelo Paris, Dicel Palmito de Pupunha, Kiwi. Dinner: Starbucks Brigadeiro 70% Cacau. more...
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Losing 8.4 kg a Week
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Roseli@Taubaté's Weight History
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