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View Diet Calendar, 17 December 2019:
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763 kcal
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Fat: 38.68g | Prot: 37.01g | Carbs: 65.54g.
Breakfast: Tahu Goreng, Bango Kecap Manis, Saus Tiram, Garam, Gula Pasir, Bimoli Minyak Goreng, Ikan Bawal. Dinner: Nasi Goreng, Kraft Singles , Sari Roti Roti Tawar Gandum (2). more...
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1385 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Treadmill - 32 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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 Comments
pernah nyoba metode fitnes 1 Minggu turun 3 kilogram recomen dari Chanel yt statemenprod
17 Dec 19 by member: fatwa703
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aquenna22's Weight History
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