Weigh In record (no journal entry) for 17 December 2019
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78.5 kg
Lost so far: 10.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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226 kcal
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Fat: 8.36g | Prot: 0.90g | Carbs: 39.96g.
Dinner: Мёд, Винегрет. more...
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Losing 1.4 kg a Week
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