Weigh In record (no journal entry) for 17 December 2019
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78.6 kg
Lost so far: 10 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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227 kcal
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Fat: 10.47g | Prot: 14.35g | Carbs: 17.37g.
Breakfast: Кофе с Молоком, Хлеб, Яйцо, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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ElenaSamara19's Weight History
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