Weigh In record (no journal entry) for 17 December 2019
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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620 kcal
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Fat: 11.49g | Prot: 13.12g | Carbs: 125.07g.
Lunch: ABC Terasi, Forvita Margarine Forvita, Sawi Dimasak (dari Segar), Padamu Bihun Jagung. Snacks/Other: Buah Anggur. more...
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Gaining 0.2 kg a Week
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irarawaty1's Weight History
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