Weigh In record (no journal entry) for 16 December 2019
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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973 kcal
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Fat: 29.92g | Prot: 53.59g | Carbs: 125.03g.
Breakfast: Vitamina de Mamão. Lunch: Suco de Maracujá, Contra-filé, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Suco de Maracujá, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.4 kg a Week
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Borboleta M.'s Weight History
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