Weigh In record (no journal entry) for 16 December 2019
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75.7 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1349 kcal
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Fat: 59.00g | Prot: 133.89g | Carbs: 68.01g.
Lunch: Mamão, Alface de Folha Verde, Peito de Frango, Costela Bovina, Ovo Frito sem Gordura. Dinner: Suco de Abacaxi com Hortelã, Peito de Frango, Alface de Folha Verde. Snacks/Other: Taeq Uva Passa Escura sem Semente, Jussara Creme de Leite, Café Iguaçu Café Solúvel em Pó, Pipoca Branca (em Óleo). more...
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Gaining 1.4 kg a Week
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Daiane77's Weight History
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