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View Diet Calendar, 16 December 2019:
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742 kcal
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Fat: 20.31g | Prot: 24.71g | Carbs: 121.83g.
Breakfast: Nacon Queijo Mussarela, Santa Edwiges Biscoitos Amanteigados, Sadia Presunto Cozido Soltíssimo, União Diet Sucralose, Nilza Leite Desnatado, Suco de Limão. Second Breakfast: Banana-Maçã. Lunch: Coca-Cola Coca-Cola Zero (Lata), Liv Up Feijoada Vegetariana, Liv Up Farofa Com Couve. Afternoon Tea: Abacaxi. more...
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1141 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Treadmill - 30 minutes, Desk Work - 6 hours, Google Fit - 17 hours. more...
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Yavanna82's Weight History
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