Weigh In record (no journal entry) for 23 August 2010
|
88.5 kg
Lost so far: 2.7 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
|
|
1040 kcal
|
Fat: 35.38g | Prot: 49.98g | Carbs: 143.88g.
Breakfast: Pears. Lunch: mustard, ketchup, ballpark turkey franks, Saltine Crackers, Chicken Noodle Soup. Dinner: 3-bean Veggie Chili, Light Cheese Spread - Garlic & Herbs, Saltine Crackers, Pizza with Meat and Vegetables. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kregan84's Weight History
|