Weigh In record (no journal entry) for 16 December 2019
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79.8 kg
Lost so far: 27.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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778 kcal
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Fat: 31.22g | Prot: 28.14g | Carbs: 94.43g.
Breakfast: ВкусВилл Сосиски Молочные с Мясом Индейки, Худеем За Неделю Гречка по-Афински с Сыром. more...
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Losing 1.4 kg a Week
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jmakhorina's Weight History
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