Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elirapallo
Journal
16 Dec 19
Elirapallo's Journal, 16 Dec 19
Elirapallo's Profile
|
< Previous Entry
|
Next Entry >
Una semana de retraso de la regla con su correspondiente 🤢🤢🤢🤢
71.3 kg
Lost so far:
35.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2019:
1098 kcal
Fat: 53.92g | Prot: 53.75g | Carbs: 105.38g.
Lunch:
Hacendado Arroz Integral, Tomates Rojos, Aceite de Oliva, Pechuga de Pollo sin Piel.
Dinner:
Hacendado Atún en Aceite de Oliva, Pan Integral, Aceite de Oliva.
Snacks/Other:
Nueces, Naranjas.
more...
2062 kcal
Exercise:
Espalda y bíceps - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Elirapallo's Weight History
View Complete History