|
Nach dem Fastentag
|
109.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
3076 kcal
|
Fat: 101.64g | Prot: 111.50g | Carbs: 455.47g.
Lunch: Hühnerfrikassee, Gemischtes Gemüse (Gefroren), Pommes Frites, Fritz Mate. Dinner: Olivenöl, Milch 1,5%, Milsani Joghurt 3,5%, Nordholmer Gabel Rollmöpse, Lidl Hirtenkäse, Eisbergsalat. Snacks/Other: Cornflakes, Banane, Milsani Joghurt 3,5%. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennis@2022's Weight History
|