Weigh In record (no journal entry) for 16 December 2019
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54.7 kg
Lost so far: 3.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1014 kcal
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Fat: 57.77g | Prot: 46.72g | Carbs: 76.01g.
Breakfast: Сахар, Буренка Сливки 10%, Кофе Эспрессо. Lunch: McDonald's Латте Средний, McDonald's Картошка Фри, McDonald's Бургер со Свининой и Солёными Огурцами. Snacks/Other: Капучино, Капучино. more...
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Gaining 4.9 kg a Week
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superanuta2's Weight History
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