Weigh In record (no journal entry) for 13 April 2013
|
150.4 kg
Lost so far: 6.8 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
|
|
2461 kcal
|
Fat: 107.92g | Prot: 164.37g | Carbs: 211.79g.
Breakfast: Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Fried Egg, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Hormel Turkey Pepperoni, Mushrooms, Margarine. Lunch: Long John Silver's Tropicana Fruit Punch (Kids), Long John Silver's Hushpuppies, Long John Silver's Fries - Basket Combo Portion, Long John Silver's Battered Fish. Dinner: No Name Pretzel Sticks, Asparagus (No Salt Added, Solids and Liquids, Canned), Texas Roadhouse New York Strip Steak (12 oz). Snacks/Other: Mt. Olive No Sugar Added Sweet Gherkins. more...
|
|
4454 kcal
|
Exercise:
Driving - 2 hours, Desk Work - 2 hours, Shopping - 1 hour, Music playing - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GinaTheAllMyLifeBigGirl's Weight History
|