Weigh In record (no journal entry) for 23 August 2010
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103.2 kg
Lost so far: 6.5 kg.
Still to go: 28.4 kg.
Diet followed: Poorly.
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1856 kcal
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Fat: 74.96g | Prot: 76.75g | Carbs: 220.48g.
Breakfast: quaker oatmeal squares. Lunch: kraft mac & cheese, quaker dark chocolate cherry granola bar, beef stick. Dinner: cucumber salad, risotto, uncle ben's wild rice, pork chop. more...
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Gaining 2.1 kg a Week
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SaintViper's Weight History
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