sarapan pagi ini smoothie bit+pisang Roti tawar selai kacang
View Diet Calendar, 16 December 2019:
|
965 kcal
|
Fat: 28.52g | Prot: 104.77g | Carbs: 77.25g.
Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2), Pisang, Bit. Lunch: Nasi Jagung, Tomat Ceri, Sawi Putih, Ikan Patin. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Siomay, Kubis, Tahu Kukus, Telur, Kem Chicks Sayur Toge. Snacks/Other: Roma Sari Gandum Sandwich. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trymurni92's Weight History
|