Weigh In record (no journal entry) for 15 December 2019
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92.2 kg
Lost so far: 1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1315 kcal
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Fat: 85.50g | Prot: 109.29g | Carbs: 20.31g.
Lunch: Картофельное Пюре (с Цельным Молоком), Куриные Крылышки с Кожей (Запеченные). Dinner: Шашлык из Свинины. more...
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Losing 4.2 kg a Week
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oxanakoloshina's Weight History
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