Dennis@2022's Journal, 15 Dec 19

Weigh In record (no journal entry) for 15 December 2019

111.4 kg Lost so far: 0 kg. Still to go: 31.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2019:

517 kcal

Fat: 39.39g | Prot: 30.64g | Carbs: 10.10g. Dinner: Eisbergsalat, Gouda, Mortadella. more...

2882 kcal

Exercise: 4919 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dennis@2022's Weight History