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View Diet Calendar, 15 December 2019:
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2017 kcal
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Fat: 85.82g | Prot: 130.50g | Carbs: 187.88g.
Breakfast: Stockmeyer Leberwurst Fein, Mühlenhof Corned Turkey, Aldi Sonnenbatzen, Kaffee mit Milch, Nestle Resource Instant Protein, REWE Altmecklenburger Tilsiter, Kerrygold Butter. Lunch: Nestle Resource Instant Protein, Penny Markt Maximal G Sugarfree, Spinat, Salzkartoffeln, Müller Joghurt mit der Ecke Schoko Flakes Bananen-Joghurt. Dinner: Stockmeyer Leberwurst Fein, Milbona Körniger Frischkäse, Aldi Esrom, Timmendorfer Puten-Zwiebel-Mettwurst, Kerrygold Butter, Mühlenhof Corned Turkey, Aldi Sonnenbatzen. more...
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4533 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Thomas Zilling's Weight History
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