Weigh In record (no journal entry) for 15 December 2019
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1410 kcal
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Fat: 47.07g | Prot: 42.87g | Carbs: 133.14g.
Breakfast: Помидоры, Авокадо Авокадо, ВкусВилл Хлеб Соловецкий Бездрожжевой. Lunch: Паэлья с Морепродуктами. Dinner: Салат Овощной с Маслом, Вино Пино Гри (Grigio). Snacks/Other: Панкейки. more...
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steady weight
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