Weigh In record (no journal entry) for 15 December 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1273 kcal
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Fat: 54.27g | Prot: 75.24g | Carbs: 116.58g.
Breakfast: Alpro Soya Go On Natural. Lunch: Kotipizza Berlusconi. Snacks/Other: Pear, Alpro Soya Go On Natural. more...
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Gaining 0.7 kg a Week
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