Weigh In record (no journal entry) for 15 December 2019
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77.8 kg
Lost so far: 8.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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263 kcal
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Fat: 16.44g | Prot: 16.68g | Carbs: 13.09g.
Breakfast: Tea with Milk and Sugar, Rye Melba Toast (Includes Pumpernickel) , Mushrooms , Scrambled Egg . more...
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Gaining 0.7 kg a Week
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christinecoo's Weight History
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