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View Diet Calendar, 15 December 2019:
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1190 kcal
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Fat: 61.82g | Prot: 93.27g | Carbs: 57.98g.
Lunch: 奧利塔 特級初榨橄欖油, 萬歲牌 無調味綜合三果, 全家 凱撒沙拉, 黑咖啡, 蒸南瓜, 水煮蛋, Costco 無骨雞腿排, 7-11 蒸地瓜, 快樂牛 低脂乾酪切片, 懶姐 千張. Dinner: Ikea 綜合蔬菜, Ikea 薄脆雞翅, 煮熟的德國酸菜, Costco 德國豬腳. Snacks/Other: Costco Blue Diamond 營養杏仁飲, 盛香珍 巧克力酥餅. more...
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lillen5410's Weight History
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