Weigh In record (no journal entry) for 14 December 2019
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1772 kcal
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Fat: 97.16g | Prot: 137.54g | Carbs: 78.77g.
Breakfast: Carrefour Yaourt Vanille Brebis, Carrefour Saumon Fumé d'ecosse, Carrefour Yaourt Vanille Brebis, Carrefour Saumon Fumé d'ecosse. Lunch: Oeuf (Entier), Marque Repère Salade de Lentilles aux Oignons Émincés, Carrefour Saumon Fumé d'ecosse. Dinner: Carrefour Sauce Vinaigrette Échalote , Oeuf (Entier), Radis Noir, Salade Verte. more...
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Gaining 0.3 kg a Week
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willdaftan's Weight History
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